Wordpress prompt for today: How often do you walk or run?
My response:
These days I don't walk a lot outdoors. My neighborhood is very hilly so it takes a lot to walk a short distance from my home. I am unable to drive to another location or to the gym to walk. I do walk a lot when I go shopping at stores like Costco (and that is not very often). A treadmill would be good for exercising indoors.
Starting a few years ago, I had problems with my legs. I was even in rehab to get back to normal walking. Walking isn't the same today. I need to exercise. I don't want the walking to perform daily/typical activities to be difficult. I recall I had trouble walking in the airport the last time I left the U.S. (see my previous post: https://fahmeenaodetta.blogspot.com/2024/03/feeling-good.html).
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