Tea

 Also made some magical green tea (from the matcha green tea teabags).

Buns

 Good morning from Linden, Guyana!

I had buns with my green tea this morning. It was a gift to my mother from a neighbor. I made the green tea as I usually do.

Green Tea

 I am enjoying warm matcha green tea, a gift from my sister. It is very good! It is a good day in Linden, Guyana!

More Green Tea

I decided to make some green tea. I just finishing making it and am enjoying the scent. I made quite a lot. I will enjoy the bowl (of green tea).

I received my insurance payment yesterday - payment for the loss of my vehicle (not for foot problems of other health issues).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

Good Food

Yesterday it was green tea. I also had food from Papa John's.

 

 

 

 

 

Today it is soup/broth. Maybe I'll have some green tea later. All light choices today.

Make It Better By Stopping For A While

 

 

 

 

 

 

 

 

 

Today, I am drinking green tea again. Recently, I had lots of fluids (soda, juice, almond milk) which may have caused my chest to hurt. So now I am drinking way less fluids. I would hate to be back on oxygen like I was in the hospital.

The hand hygiene compliance paper is not yet finished. I stopped working on the paper for a few days so that: (1) I will look at it anew (with "fresh" eyes) when I start working on it again, and (2) I will think of new ideas and make new connections while away. When I start working on the paper again, I am sure I will notice issues that I missed before and will have other ideas on how to organize the paper and information to include. Hopefully, I will also hear from the folks I asked to critically review the paper when I am ready to start working on it again.

I was working on another paper that benefited from my time away from it. I noticed issues and even came up with a new theory to organize the literature. The paper is much better.

Matcha

I suspected that matcha provides many health benefits. I learned from a recent article that it provides benefits such as protection of the brain and fighting off infections. The benefits are way more than I expected! This recent article from Women's Health provides details: 

https://www.womenshealthmag.com/food/a27127259/matcha-powder-benefits/

I learned of matcha from YouTuber Mike Chen. I saw him go for matcha several times on one of his channels (I believe it was Strictly Dumpling). I get matcha from Starbucks. It has a "different" (maybe unusual) taste. I like that it is green. Isn't it interesting that I get colored drinks from Starbucks - the pink drink and the green matcha? I will get matcha when I visit Starbucks again.