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Monday, June 9, 2025

Exercise

 Just moving around the house made me tired. It could be a lack of exercise. I get breathless and feel very tired. It seems like I am headed in the wrong direction. I recall that I had issues with my lungs and legs in the past. I vividly recall lying in the hospital bed unable to slide my legs off the bed to stand. I did everything in that hospital bed - cleanup, eat, and so on. I recall I could not go to a closet to change clothes when requested to do so. I ended changing my clothes right there in the bed in front of that person. I don't want a repeat of any of this. I will get back to exercising regularly. I found the weights I used to exercise in the past.

Weights for exercising










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